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That One Rebirth to Rule Them All



Can we talk about the spiritual rebirth?


First off, there is typically more than one. Although it may seem endless and heavy and exhausting and exciting and liberating, there will always be that one that sticks with you. It is that one I would like to talk about today.


What is a rebirth?

Rebirth is a time in your spritiual journey and healing where a limiting belief may be released. Or you may completely change your entire lifestyle. A rebirth can present itself physically, emotionally or mentally. it can happen in stages or all at once. It is different for each person, but no less impactful for the person experiencing it.


Rebirth simply put is a shedding of who you once were into who you are meant to be.

When you encounter that one rebirth that sticks out it usually encompasses all the physical, mental, emotional, and spiritual. It could a new hair style, at the same time you change your self-care routine, and break emotional and/or mental patterns that are not in your highest good. Even changes in your mental processing of how you handle situations and relationships. A complete perspective shift.


It may start subtly or it may come in like a freight train and the only option is to hang on til the end of the line.


What do you do when you feel like you are being ripped in two?

Breathe in. Breath out. Breathe in. Breathe out.


The struggle can be knowing that letting go is in your best and highest good but feeling like that old version is hanging out begging to be let back in. So what do you do?


You thank that version of who you were for all it gave you, for all it saved you from. You send it on with love and compassion and gratitude.

Then do whatever you feel called to. It may be cry and write a blog post (LOL), painting, dancing, screaming, working out, reading, hugging a tree, hugging your child or loved one, doing an act of kindness for someone in need. Whatever you choose, choose you in this now version.


In the process of letting go of the older version of self it can feel disorienting, chaotic, triggering. Possibly the most triggering you have ever felt in your life. But you have been doing the work. You have the skills to make it through. You are strong. You are a warrior. You are fearless and filled with endlesss love. Accept that you are worthy of the goodness that awaits this renewal of self.




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This post was absolute divine timing. I was just driving home from work and found myself crying as I felt things shift and integrate within me. This time we have been living in and experiencing lately has been all sorts of things, sometimes I can't even put it in to words all the feelings and thoughts that occur. Thank you for sharing this and your words truly touched my soul and made me feel a bit lighter knowing that I am not alone on this right now. ✨️

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Wanted to add...thank you for being a Light for others and reminding us of our strength. We are all worthy and we are all warriors.

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